Date archive forJanuary, 2016
By Agencies On Tuesday, January 19th, 2016

Regular exercise important for heart health, longevity

New York: Regular physical activity reduces a person’s risk of death from cardiovascular disease — a disease of the heart or blood vessels, said a new study. The greatest benefit is to simply exercise, More...

By Agencies On Friday, January 15th, 2016

Eat fibre-rich diet for better sleep

New York: If you are suffering from sleep problems, a little change in diet can make a big difference. It was most surprising that a single day of greater fat intake and lower fibre could influence sleep parameters Researchers More...

By Agencies On Thursday, January 14th, 2016

Blueberries, red wine can help in erectile dysfunction

London: Flavonoid-rich foods are associated with a reduced risk of erectile dysfunction, says a new study. More than 50,000 middle-aged men were included in this large population based study Eating foods rich in More...