Want to be fit? Workout before breakfast

London: Fitness enthusiasts, take a note! Researchers have found that working out before breakfast could increase health benefits of exercise. They found that increased fat use is mainly due to lower insulin levels during exercise The study, published in the Journal of Clinical Endocrinology and Metabolism, the Universities of Bath and Birmingham found More...

by Agencies | Published 3 days ago
By Agencies On Thursday, October 17th, 2019
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Frequent drinking more harmful than binges

Seoul: Alcohol lovers, take a note. Drinking small amounts of alcohol frequently is linked with a higher likelihood of atrial fibrillation than binge drinking, says a new study. Binge drinking did not show any clear More...

By Agencies On Monday, October 14th, 2019
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New device shows promise in Type 2 diabetes treatment

London: Researchers have found that a newly tested medical device, called “Sleeveballoon”, mimics the effects of traditional bariatric surgery in rodents and produces impressive results on body weight, More...

By Agencies On Sunday, October 13th, 2019
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Coffee bean extracts can cut fat-induced inflammation

New York: Coffee is beneficial for health we all know, but unused coffee bean extracts can also help reduce fat-induced inflammation in the cells and improved glucose absorption and insulin sensitivity, find researchers. This More...

By Agencies On Saturday, October 12th, 2019
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Poor dietary habits, increased stress linked with acne

Madrid: Poor dietary habits, increased stress and harsh skincare routines were among the most significant factors associated with acne, according to a study. For the first time, this study allows us to identify More...

By Agencies On Friday, October 11th, 2019
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Light smoking still damages lungs

New York: People who smoke fewer than five cigarettes a day cause long-term damage to their lungs, according to a new research. Lung function declines naturally with age “Many people assume that smoking a More...

By Agencies On Thursday, October 10th, 2019
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Humble tomato a day can boost your virility

London: Tomatoes might cost you dearly in India nowadays but adding one or two in your daily diet could keep your virility up and running, according to researchers. Sperm and blood samples were collected at the More...

By IANS On Friday, October 4th, 2019
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Dietary fibre cuts risks of hypertension, diabetes

New Delhi: Indian researchers have found that patients with hypertension and Type 2 diabetes who consumed a high fibre diet witnessed an improvement in their blood pressure, cholesterol and fasting glucose. The More...

By IANS On Thursday, October 3rd, 2019
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Why aspiring parents should avoid drinking alcohol

Beijing: Researchers have found that drinking alcohol three months before pregnancy or during the first trimester was associated with a 44 per cent raised risk of congenital heart disease for fathers and 16 per More...

By Agencies On Tuesday, October 1st, 2019
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Continue relishing red meat, it has little impact on health

Toronto: Taking previous research that claimed red meat is dangerous to your health straight on its head, a new study consisting in-depth systematic reviews now suggest that you can continue to eat red and processed More...